Ayurveda is made up of two Sanskrit words 'Ayur', which means 'life' and 'Veda'. To know about life is Ayurveda. According to Ayurveda, the mind not only controls our thought process but helps us in carrying out day-to-day activities such as respiration, circulation and digestion. The mind and the body work in conjunction with one another to regulate our lifecycle. Maintaining the clarity of senses is an essential part in allowing the mind and body to integrate their functions and help in keeping us healthy and happy.Ayurveda believes in soul and its importance. Existing in a more subtle form before the existence of physical form is known as soul. The ancient Ayurvedic Acharyas of India believed in the energetic essence of soul over illness.