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The word "Yoga" is derived from the Sanskrit word "Yuj". The meaning of Yoga is Union, Togetherness, and Oneness, in the sense that the arm touches the toes, the legs connect with the head, and the mind merges with the Supreme Being. In the same way the dispersed mind (scattered mind) focusing on one point is Yoga. Yoga is the heritage of human beings. It originated here in India more than 5000 years ago. I can say Yoga is the universal moral code. It contains the secrets of holistic life and universal knowledge.
No 22c, Bajanai Kovil St
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T. NAGAR
No. 81, Manoharan St., South West Boag Road, (Near Pazhamudhir Nilayam), T. Nagar.
9442515557 / 9442644715 / 9442504638
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WEST MAMBALAM
New No. 59, Aariya Gowda Road, (Near Ayothiya Mandabam), West Mambalam, .
9841425456
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GOPALAPURAM
No. 33 Chokalingam Nagar, (Behind DMS), Teynampet, .
9003132978
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ARUMBAKKAM
New.No.35, Old.No.201, Q Block Kannadasan Street, MMDA Colony, Arumbakkam,
9841592926
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ANNA NAGAR
No.AA-98, 1st Street, 3rd Main Road, Anna Nagar.
94441 42310
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